Does anybody know a honourable diet that works swift??

I'm going to california in 3 weeks and i want to loose 10 pounds. Does anybody own a good diet?Does anybody know a honourable diet that works swift??
low calorie diet, increase your exercise. put away lots of fruit and veggies in your diet. you'll shed the consignment.dont eat over 900 calories a hours of daylight. Shy away from high carb foods.
Stupid obsession diets.
Some good ones are doing lower portions contained by food, counting your calories to make sure you're not over or lower than eating. Eating mostly vegetables and meat for a high protein diet. (random reality: celery has refusal calories because you burn more than you consume)
sorry, but if it makes u consistency any better, I wanna lose weight too! I wanna lose 10 pounds by august, and I have that question: how do i lose mass fast? capably, you could ask your doctor for advice. the doctor know best.
"an apple a day keep the doctor away, and an onion a day keep everyone away!"
I had biddable luck with slim nifty. I drank it for breakfast and lunch and had a complete collation for dinner and a snack in the evenings.