stored in a cool, dry place. bought it roughly speaking a year ago. Can't see the expiration dateDoes anybody know the shelf enthusiasm of creatine?
Creatine monohydrate powder has a long shelf duration of years, so it can be stored at home for ages. However, you never know how long its been on the shelf back you bought it a year ago so as a caution, other consume your supplements before the 'use by' date on the packet. If you cant see the use by date, I regard (my amateur opinion - I am not a Doctor) it would be nontoxic because it is highly unlikely that it have stayed on the shelf for years before you get ot it. If I were you, I would use it for myself. Upto you to wish for yourself.
its fine
Tuesday, September 28, 2010
Does anybody know the shelf enthusiasm of creatine?
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