Does cardio (treadmill) tone the body?

if it does tone, what parts is it toning? also, howcome everytime i get sour the treadmill i feel parts of my body pulsating? is 30 minutes 2x a sunshine enough?Does cardio (treadmill) tone the body?
yes, I own noticed when I enjoy done the treadmill, I am looking thinner. It has toned my waist and my stomach. When You are done beside the treadmill, you need to grant yourself a cooldown walk beforehand you get past its sell-by date. Your body is pulsating because you havent given yourself enough time to cool down. Yes, 30 min 2x a sunshine is plenty.
yes that sounds like a great plan to tone the body you'll be burning bad fat, clear sure to eat a well brought-up diet though or youll just be burning sour the fast food you get through
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