Does consumption every 2 hours increase your metabolism?

I read that eating every 2 hours help you lose weight. Is that true?Does consumption every 2 hours increase your metabolism?
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It doesn't increase your metabolism, but it may facilitate you lose weight. This is because if you drink a small snack or meal frequently, you're smaller number likely to seize hungry and overeat, like you might have 3 larger meals a sunshine.
eating small meal frequently does increase your metabolism yes by constantly giving your body energy. but carry in mind, these are small meal, and if you overeat you could end up achievement weight.
suppose u have a fire. what will hang on to the fire on?
Adding big blocks of wood every 5 hrs OR Adding small pieces of wood every hour??
human body has evolved so that if u jump for long times without food ur body think ur starving so the subsequent time u eat adjectives the food u eat is converted to hefty.
eat small frequent meal it will increase ur metabolisim. about 7 a light of day is perfect
Yes it does! When you drink something every 2-3 hours your metabolism does increase. You cannot burn fat if you do not get through.
Just make sure you get through something healthy and not unwanted items food.
yes, eating every 2-3 hours small meal makes your metabolism faster because body get energy when it requirements it and doesnt have any extra departed to store in cooking oil reserves (which happens when you chomp through 3 big meals a day)

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