Wednesday, November 30, 2011

Does chicken broth count as a breakfast food, to avoid starvation mode within the a.m.?

Does chicken broth count as a breakfast food, to avoid starvation mode within the a.m.?
I would say no. Too much sea and too little substance. I don't think it would be adequate to jump start your metabolism. Try a soaring fiber cereal with some skim milk, or some yogurt beside granola. Not lots of food, but enough to go and get your body going.
And I would vote against the orange liquid. It's not good to drink your calories.better to chomp through an actual orange instead and receive all the added benefits from the fiber of the actual fruit. You'll get the impression more full this way too.
no. Try scrambeling 3 egg whites (17 cal each) next to a glass of OJ. Healthy and yummy. Or special K cereal beside skim milk. Breakfast is important if you want to lose bulk.
If it helps you stay focused and fill your stomach then sure. Food is food, when you chomp through is a matter of nouns and culture. I personally resembling cereal for lunch and omelette's for dinner.

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